Eastern Shore Cosmetic Surgery
Recognized Leader in Cosmetic Surgery
Watch: Listen: Kirstin pulls body surgery specialist Dr. Vincent Gardner, with Dr. James Koehler chiming in, to talk about how GLP-1 weight loss meds are reshaping cosmetic surgery going into 2026. Find out why weight loss is driving a surge in procedures like tummy tucks, 360 body lifts, arm lifts, and thigh lifts, and […]
Watch: Listen: New year, new predictions! Kirstin revisits Dr. James Koehler’s takes from last year to see which ones held up, then he and Dr. Vincent Gardner look ahead to 2026 and where facial cosmetic trends may be headed. Get their takes on the growing shift toward more natural results, filler fatigue, whether younger […]
Watch: Listen: Thinking about cosmetic surgery? Winter might be the best time to do it. With fewer social plans, less sun exposure, and more downtime built in, recovery can be easier and more discreet during the colder months. Dr. Koehler, Dr. Gardner, and Kirstin explain why winter is such a great time for procedures, how […]
From “Whoville noses” to “elf ears,” it seems like every few months a new extreme look takes over social media. These types of facial plastic surgery trends are often fueled by viral videos and sometimes even social media filters, but they rarely translate to a natural, proportionate appearance in real life. Before committing to a […]
Watch: Listen: Rhinoplasty isn’t about picking a nose from Instagram—it’s about creating balance and preserving function unique to you. Dr. James Koehler explains that while many patients bring in celebrity photos for wish pics, real results depend on each person’s unique anatomy and structural limits. He and Kirstin break down common misconceptions, surgical techniques, […]
Watch: Listen: We’re excited to welcome Dr. Vincent Gardner to the Eastern Shore Cosmetic Surgery family. With more than 20 years of experience in both general and cosmetic surgery, he brings a unique blend of skill, compassion, and perspective to our team. Earlier in his career, Dr. Gardner cared for many patients who had undergone […]
Watch: Listen: A little extra TLC can make all the difference after cosmetic surgery. Dr. Koehler swears by lymphatic drainage massage for speeding up recovery after procedures like liposuction and tummy tucks. By helping move excess fluid to the lymph nodes, this gentle technique can cut down swelling, ease discomfort, and get you back on […]
Watch: Listen: From sweat-stopping MiraDry to subtle tweaks like brow lifts, lip lifts, and chin augmentations, Dr. Koehler and Kirstin break down their favorite underrated procedures—who they’re best for, what recovery’s like, and why these low-key treatments can have a big impact. Here in the South, sleeveless season is long, but saggy arm skin […]
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![[What’s In (and Out) for Body Cosmetic Surgery in 2026] Alabama cosmetic surgeon Dr. James Koehler, Dr. Vincent Gardner and Kirstin Jarvis on their podcast episode about 2026 body cosmetic surgery predictions](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2026/01/ATB052-thumbnail-1024x576.jpg.webp)
![[What’s In (and Out) for Facial Cosmetic Surgery in 2026] Alabama cosmetic surgeon Dr. James Koehler, Dr. Vincent Gardner and Kirstin Jarvis on their podcast episode about 2026 facial cosmetic surgery predictions](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2026/01/ATB051-thumbnail-1024x576.jpg.webp)
![[The best time for cosmetic surgery] Alabama cosmetic surgeon Dr. James Koehler, Dr. Vincent Gardner and Kirstin Jarvis on their podcast episode about winter procedures](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2026/01/ATB050-thumbnail-1024x576.jpg.webp)
![[Meet Dr. Vincent Gardner | Alabama cosmetic surgeon] Photo of Dr. Vincent Gardner, Dr. Koehler's new practice partner](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2025/10/ATB044-thumbnail-1024x576.jpg.webp)
![[Heal faster with lymphatic massage] Photos of Dr. Koehler and Kirstin during their recent podcast episode](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2025/09/ATB043-thumbnail-1024x576.jpg.webp)
![[The most underrated cosmetic procedures] Photos of Dr. Koehler and Kirstin during their recent podcast episode](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2025/07/ATB039-thumbnail-1024x576.jpg.webp)
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