Eastern Shore Cosmetic Surgery
Recognized Leader in Cosmetic Surgery
Months or years after surgery, one side can suddenly feel firmer than the other, and most women assume they did something wrong. Dr. James Koehler and Dr. Vincent Gardner walk through what a mild case actually feels like, how it’s graded on the Baker scale, and why some cases never get noticed until something changes […]
Watch: Listen: Where your implants go—above or below the muscle—actually makes a big difference. It can change how your breasts look and feel, and how you recover. Most people go under the muscle because it gives a more natural look and lowers the risk of capsular contracture. Dr. Koehler, Dr. Gardner and Kirstin explain […]
Watch: Listen: Dr. Koehler and Kirstin demystify the decision-making process behind combining vs. staging breast lifts and augmentations. A breast lift (or as Dr. Koehler calls it, a “de-sagging” procedure) reshapes and lifts the breasts but doesn’t add fullness. That’s where implants come in. But here’s the catch: combining both procedures has a 25% […]
Watch: Listen: Kirstin makes Dr. Koehler sound like a grumpy old man by asking for his unfiltered opinions on trending body cosmetic surgeries: Awake lipo Going to Turkey for surgery Rib removal High-definition liposuction Fat transfer to breasts Find out: Can you get as good of a result with awake lipo as you can under […]
Watch: Listen: The secret to great breast augmentation results is getting the right size and style of implant for your body. Kirstin asks Dr. Koehler the most common questions about breast augmentation and a few weird ones, including how big can you really go? What is the best incision location? Do I really have to […]
Watch: Listen: Losing weight and looking great feels amazing, but for some people there’s loose skin hanging around that won’t go away on its own. When this happens, there’s a range of non-surgical and surgical approaches to solve the problem, including a tummy tuck, extended tummy tuck, or body lift. Dr. Koehler explains why some […]
It’s normal to feel a bit anxious before a big event like an upcoming breast augmentation procedure, but you can help to ease your worries by following a few simple but important breast augmentation prep tips. Learn about Your Breast Augmentation Procedure Do your own research and ask your cosmetic surgeon any and all questions […]
You’ve had your breast augmentation procedure and are quickly recovering — now comes the fun part to shop for new bras that fit your new size! But before you start stocking up on new lingerie, there are a few pointers to follow to make sure you’re buying the right type and size of bra after […]
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![[Above vs. Below the Muscle Breast Implant Placement] Alabama cosmetic surgeon Dr. James Koehler, Dr. Vincent Gardner and Kirstin Jarvis on their podcast episode about implant placement](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2025/11/ATB048-thumbnail-1024x576.jpg.webp)
![[Demystifying Staged Breast Lift & Augmentation] Photos of Dr. Koehler and Kirstin during their recent podcast episode](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2025/04/ATB034-thumbnail-1024x576.jpg.webp)
![[Awake lipo, fat transfer breast augmentation & more: Dr. Koehler's Hot Takes] Photos of Dr. Koehler and Kirstin during their recent podcast episode](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2025/01/ATB028-1024x576.jpg.webp)
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