Eastern Shore Cosmetic Surgery
Recognized Leader in Cosmetic Surgery
Watch: Listen: Losing the weight is a big deal, but figuring out what comes next is a little confusing. Kirstin asks Dr. James Koehler and Dr. Vincent Gardner the questions everyone has about post weight loss surgery. Hear the difference between tummy tuck and body lift, what recovery feels like, and how GLP-1 weight loss […]
Watch: Listen: Kirstin pulls body surgery specialist Dr. Vincent Gardner, with Dr. James Koehler chiming in, to talk about how GLP-1 weight loss meds are reshaping cosmetic surgery going into 2026. Find out why weight loss is driving a surge in procedures like tummy tucks, 360 body lifts, arm lifts, and thigh lifts, and […]
Watch: Listen: We’re excited to welcome Dr. Vincent Gardner to the Eastern Shore Cosmetic Surgery family. With more than 20 years of experience in both general and cosmetic surgery, he brings a unique blend of skill, compassion, and perspective to our team. Earlier in his career, Dr. Gardner cared for many patients who had undergone […]
Watch: Listen: You can have the best results in the world, but being mentally and physically unprepared for recovery will affect your experience. Dr. Koehler and his team believe the more you know at the pre-op appointment about what to expect, the less anxiety and questions you’ll have later and the better the outcome. Compression […]
Watch: Listen: No amount of exercise or diet can correct skin laxity and muscle separation. Although Dr. Koehler finds the term “mommy makeover” to be overused, it represents the surgical options designed to get the pre-kids body back. Most commonly, it’s the breasts and tummy. Some women just need a breast augmentation and tummy tuck, […]
Many people who are thinking about getting a mommy makeover would like to address stubborn belly fat and/or loose skin. But is there a certain target weight or BMI you should be before getting a mommy makeover? Learn more about the latest weight and BMI guidelines for a mommy makeover to help you plan a […]
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![[Tummy Tuck vs. Body Lift] Alabama cosmetic surgeons Dr. James Koehler and Dr. Vincent Gardner and Kirstin Jarvis on their podcast episode about tummy tuck vs. body lift](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2026/03/ATB055-thumbnail-1024x576.jpg.webp)
![[What’s In (and Out) for Body Cosmetic Surgery in 2026] Alabama cosmetic surgeon Dr. James Koehler, Dr. Vincent Gardner and Kirstin Jarvis on their podcast episode about 2026 body cosmetic surgery predictions](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2026/01/ATB052-thumbnail-1024x576.jpg.webp)
![[Meet Dr. Vincent Gardner | Alabama cosmetic surgeon] Photo of Dr. Vincent Gardner, Dr. Koehler's new practice partner](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2025/10/ATB044-thumbnail-1024x576.jpg.webp)
![What's In Your Custom Mommy Makeover? [Infographic]](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2021/04/Koehler-Infographic-Mar21-v1-1024x1024.jpg.webp)
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