Eastern Shore Cosmetic Surgery
Recognized Leader in Cosmetic Surgery
Watch: Listen: Losing the weight is a big deal, but figuring out what comes next is a little confusing. Kirstin asks Dr. James Koehler and Dr. Vincent Gardner the questions everyone has about post weight loss surgery. Hear the difference between tummy tuck and body lift, what recovery feels like, and how GLP-1 weight loss […]
Watch: Listen: Kirstin pulls body surgery specialist Dr. Vincent Gardner, with Dr. James Koehler chiming in, to talk about how GLP-1 weight loss meds are reshaping cosmetic surgery going into 2026. Find out why weight loss is driving a surge in procedures like tummy tucks, 360 body lifts, arm lifts, and thigh lifts, and […]
Watch: Listen: We’re excited to welcome Dr. Vincent Gardner to the Eastern Shore Cosmetic Surgery family. With more than 20 years of experience in both general and cosmetic surgery, he brings a unique blend of skill, compassion, and perspective to our team. Earlier in his career, Dr. Gardner cared for many patients who had undergone […]
Watch: Listen: A little extra TLC can make all the difference after cosmetic surgery. Dr. Koehler swears by lymphatic drainage massage for speeding up recovery after procedures like liposuction and tummy tucks. By helping move excess fluid to the lymph nodes, this gentle technique can cut down swelling, ease discomfort, and get you back on […]
Watch: Listen: Since age 15, Rebekah had tried—and failed—at nearly every diet. After yo-yoing through almost every clothing size and coming dangerously close to a serious health crisis, she chose to undergo gastric bypass surgery, ultimately losing an astonishing 205 pounds. While she was left with significant excess skin—an issue she insists is much more […]
Watch: Listen: Kirstin talks Dr. Koehler into revealing which procedures he has had himself, and the unique reasons men might not seek cosmetic treatments as often as women. Most men want to look younger and more professional. Popular procedures include liposuction, male breast reduction to get rid of “man boobs,” and tummy tucks after […]
Watch: Listen: You can have the best results in the world, but being mentally and physically unprepared for recovery will affect your experience. Dr. Koehler and his team believe the more you know at the pre-op appointment about what to expect, the less anxiety and questions you’ll have later and the better the outcome. Compression […]
Watch: Listen: No amount of exercise or diet can correct skin laxity and muscle separation. Although Dr. Koehler finds the term “mommy makeover” to be overused, it represents the surgical options designed to get the pre-kids body back. Most commonly, it’s the breasts and tummy. Some women just need a breast augmentation and tummy tuck, […]
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![[Tummy Tuck vs. Body Lift] Alabama cosmetic surgeons Dr. James Koehler and Dr. Vincent Gardner and Kirstin Jarvis on their podcast episode about tummy tuck vs. body lift](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2026/03/ATB055-thumbnail-1024x576.jpg.webp)
![[What’s In (and Out) for Body Cosmetic Surgery in 2026] Alabama cosmetic surgeon Dr. James Koehler, Dr. Vincent Gardner and Kirstin Jarvis on their podcast episode about 2026 body cosmetic surgery predictions](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2026/01/ATB052-thumbnail-1024x576.jpg.webp)
![[Meet Dr. Vincent Gardner | Alabama cosmetic surgeon] Photo of Dr. Vincent Gardner, Dr. Koehler's new practice partner](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2025/10/ATB044-thumbnail-1024x576.jpg.webp)
![[Heal faster with lymphatic massage] Photos of Dr. Koehler and Kirstin during their recent podcast episode](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2025/09/ATB043-thumbnail-1024x576.jpg.webp)
![Patient Rebekah before (left) vs. after (right) her weight loss journey and post weight loss cosmetic surgery [Cosmetic Surgery After Losing 200+ Lbs]](https://www.easternshoreplasticsurgery.com/wp-content/smush-webp/2025/07/ATB040-thumbnail-1024x576.jpg.webp)
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